Pearl Millet Khichdi (K1)
Pearl Millet Khichdi (K1)
Pearl Millet Khichdi (K1)

Pearl Millet Khichdi (K1)

Regular price
$10.00
Sale price
$10.00
Unit price
per 
Shipping calculated at checkout.

Easy to cook, one pot meal made from Pearl Millet, organic Moong Dal, organic Rice, dehydrated vegetables and spices.

Ingredients:

Organic Pearl Millet, Moong Dal, Organic rice

Spices: Turmeric, Cumin Powder, Coriander Powder, Garam Masala, Chilli Powder,

Astefodia, Salt and Pepper

Dehydrated Vegetables: Peas,Tomatoes, Bell peppers, Carrots, Corn, Green beans

Cooking in Insta Pot:

* Add oil (or ghee) to Insta Pot in Saute Mode.

* Add spices and veggies, saute for 3-4 minutes

* Add Pearl Millet, Moong Dal, Rice and 4 cups of water

* In multi-grain mode cook for 16 minutes.

* Cool down for 10 mins, release the pressure and serve

Cooking on Stove Top:

* Soak for 2 hrs and follow the same cooking instructions as above.

8 oz. Serves 4

 

Benefits

Pearl Millet (Bajra) Khichdi is a nutritious, diabetic friendly meal. Pearl Millet is among the grains with highest protein content. It is high in fiber and contains many essential vitamins and minerals. As the cold weather approaches, this dish will give you the warm comfort and satiate your appetite.

Video of a Recipe:

https://www.enhanceyourpalate.com/vegetable-pearl-millet-recipe-bajra-khichdi/