Quinoa Moong Dal Khichdi (K2)
Quinoa Moong Dal Khichdi (K2)
Quinoa Moong Dal Khichdi (K2)

Quinoa Moong Dal Khichdi (K2)

Regular price
Sale price
Unit price
Shipping calculated at checkout.

Easy to cook, one pot meal made from organic Quinoa, organic Moong Dal, organic Rice, dehydrated vegetables and spices.


Organic Quinoa, Moong Dal, Organic long grain basmati rice.

Spices: Turmeric, Cumin Powder, Coriander Powder, Garam Masala, Chilli Powder, Astefodia, Salt and Pepper.

Dehydrated Vegetables: Peas,Tomatoes, Bell peppers, Carrots, Corn, Green beans.

Cooking in Insta Pot:

* Add oil (or ghee) to Insta Pot in sauté Mode.

* Add spices and veggies, sauté for 3-4 minutes.

* Add Quinoa, Moong Dal, Rice and 4 cups of water.

* In multi-grain mode cook for 16 minutes.

* Cool down for 10 mins, release the pressure and serve.

Cooking on Stove Top:

* Soak for 2 hrs and follow the same cooking instructions as above.

8 oz. Serves 4


Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids.It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.  Quinoa moong dal khichdi is a healthy and low-carb meal. 

Video of a Recipe: